WELCOME BACK JAMIE DOBSON

MONDAY EVENINGS 5:30 - 6:30 P.M.

TUESDAYS 8:30 - 9:30 BASICS / 10:00 - 11:00 BASICS II

WE HOPE TO SEE MORE OF JAMIE IN THE FUTURE

Yoga helps you understand your body - to see movement in a new way. Its both powerful and gentle, pushing yourself to your limit by relaxing into poses, enjoying your own strength - that in turn empowers and the result is beautiful.